This week we talk with Cameron Harman, a veteran of the U.S. Army, about how he used mindfulness practices to help his mental state, in combating PTSD, and about the power in meditation.

About our Guest: Veteran of the U.S. Army, Cameron served in Afghanistan from 2011-2012. After suffering from PTSD, Cameron used mindfulness practices to treat his symptoms. Using mediation, he found a way to cope with his trauma and suffering. Harman created the Hermit Radio podcast to share what he had learned about working with mindfulness to help with his PTSD symptoms. During his show, he discusses Spirituality, Religion and Philosophy. Cameron is currently attending MTSU, majoring in Psychology to eventually become a mental health therapist.

Follow and contact: Cameron Harman Podcast: Hermit_radio | Instagram: cameron_harman91

Let’s Rise Together.

Former Professional Athlete turned Serial Entrepreneur. Nick has been featured in CBS, NBC, FOX, The New York Times, Yahoo Finance, Disrupt Magazine and USA Wire. Nick is a Husband, Father & Coach. Nick is the Host of The Histreak Podcast. President of Team Hiter. Vice President of SANDLOTT Sports. Founder of Hitlab Creative Studios. Partner of Home Agent Group. Partner of Hub Holdings.